Introducing Flora Sophia Sleep Capsules!

Posted by Flora Sophia on

Do you have a hard time falling asleep? Do you wake up in the middle of the night? Do you find yourself feeling unrested in the morning? Do you just want to sleep better? You are not alone! 

Only 30% of Americans report getting excellent sleep, about 20% of people who manage to fall asleep have trouble staying asleep, and some worldwide reports show insomnia is prevalent in almost 50% of the world population. Not to mention, the rate of many other medical conditions that hinder sleep continue to increase. 

It is no wonder one of the most common reasons people add CBD to their routine is to help with sleep. We saw these numbers, listened to our customers, and launched a product aimed specifically at improving your sleep! 

Without further ado, meet our Sleep Capsules! These vegan capsules come in a 30-count bottle and contain full spectrum CBD, Valerian, Chamomile, Skull Cap and Melatonin. Adding these time-tested and well proven herbs to our effective full spectrum CBD ensures you will fall asleep, stay asleep, and wake up feeling refreshed. 

Why Sleep Capsules?

The main reason we launched this product is because we understand that having trouble sleeping is a widespread issue and we want to help. Almost everyone could benefit from a better night's sleep. We saw the data, and were not surprised when customer after customer told us they came to us seeking better sleep. For many, our full spectrum CBD products accomplish just that (take a look at our reviews!) However, there are others who need just a little bit more help. 

Capsules allow us to take the benefits of full spectrum CBD and complement it with powerful, proven natural herbs. Additionally, capsules provide an alternative delivery method for those looking for convenience and for those who may not love the natural herbal taste of our full spectrum CBD.

What’s in Flora Sophia Sleep Capsules?

Our sleep capsules contain full spectrum CBD, Valerian, Chamomile, Skull Cap, and Melatonin encapsulated in 100% plant-derived material. Like all of our other products, we did not compromise quality and used all organic ingredients sourced from sustainable small farms. 

What is Valerian?

Valerian is a perennial plant with sweet smelling white or pink flowers native to Europe and Asia. The roots have a pungent smell and the plant has been used throughout history for its sedative properties. Studies have shown Valerian helps people fall asleep and stay asleep.


What is Chamomile?

Chamomile is an herb belonging to the same plant family as daisies or sunflowers, and is grown all around the world. Ancient cultures described chamomile as an important medicinal herb and to this day it is used to help with multiple issues like sleeplessness, anxiety and gastrointestinal problems

What is Skull Cap?

Similar to chamomile and valerian, skull cap is a flowering mint plant. It is used often in Native American and Asian cultures for its potential medicinal benefits, specifically promoting restfulness and sleep.

What is Melatonin?

Melatonin is a hormone the body naturally produces and is often referred to as the sleep hormone as it plays an important role in regulating your circadian rhythm—and ultimately, your sleep. Many people produce enough melatonin to support sleep but some, especially those with insomnia or night shift workers, may benefit from taking melatonin as a supplement.

What do Flora Sophia Sleep Capsules taste like?

Our sleep capsules are packaged in 100% plant-derived material, which provides a barrier and significantly reduces the taste of any herbs inside. It is still possible you may get hints of some of the herbs used in the capsule, such as subtle notes of sweet licorice, honey chamomile, and robust valerian.

When should I take Flora Sophia Sleep Capsules?

Our sleep capsules are best used before going to bed. The formula is intended to promote sleepiness and restfulness, so you should not take them before operating heavy machinery or driving a vehicle. The herbs in the capsules along with full spectrum CBD are designed to cause drowsiness. 

How many Flora Sophia Sleep Capsules should I take?

We recommend taking 1-2 capsules before bed. Each capsule contains approximately 20mg of CBD and 3mg of Melatonin. It is always best to start low and slow and increase after at least two weeks of consistent use if you are not experiencing the desired results. 

However, everyone’s body and needs are different, so how many capsules you take will depend on your personal needs, your previous experience with taking CBD and the other herbs included in this formulation, and whether or not you are using the sleep capsules in combination with another one of our products. Our sleep capsules work well both on their own and paired with our other products if you’re just looking for a little extra help.

What products pair well with Flora Sophia Sleep Capsules?

While our sleep capsules can be taken on their own without another product, some people may find it best to take it in combination with another product we offer. For example, our sleep capsules and our Muscle, Joint & Nerve Support Salve are a perfect match. The salve can help the body relax and ease pain as the sleep capsules lull you to sleep! Alternatively, those who use any of our full spectrum tinctures may find the sleep capsules are a good way to add a little extra CBD to their routine while benefiting from the additional herbs inside.

How long do Flora Sophia Sleep Capsules take to work?

For many, our sleep capsules will work on the first use with effects being felt within an hour of consumption. Wait at least two hours before taking more. For others, it may require consistent use before they reach maximum effectiveness. Like anything new you are introducing to your wellness routine, it can sometimes take the body time to properly react and effectively incorporate into its functioning. With all of our products, we recommend trying them for at least two weeks consistently before increasing serving size or determining that they do not work for you.

It is always important to consult with a medical professional when adding a new supplement into your routine. If you are experiencing long-term sleep difficulties, you should consult a healthcare professional. Additionally, pregnant or nursing women, or those with a medical condition or taking medication, should consult a healthcare professional before use. Stop taking the capsules and speak with your doctor right away  if you experience any adverse effects.

If you need extra help with your sleep, you are not alone and this might be the product for you! The combination of full spectrum CBD, Valerian, Chamomile, Skull Cap, and Melatonin promote restfulness and support a good night's sleep. This powerful capsule is an effective bedside companion and will deliver a restoring sleep night after night. Give them a try today!

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