Benefits of CBD Honey and How to Use CBD Honey Sticks

Posted by Flora Sophia on

Both CBD and honey on their own have long been used for their health and wellness properties. It should come as no surprise then that when you combine the two, you can potentially see numerous benefits. That is why we created our Full Spectrum CBD Honey Sticks! In this article we will discuss what CBD honey sticks are, the benefits of CBD honey, how to use CBD honey sticks, and we’ll also provide a couple of fun recipes to help add CBD honey sticks to your daily routine.

What are CBD Honey Sticks?

First, let's talk about what CBD honey is. CBD honey is simply regular honey infused with CBD. That’s it! We mix locally-sourced organic clover honey with our organic full spectrum hemp extract, the same hemp extract found in our other products, and package it in convenient-to-use sticks. CBD honey sticks are healthy, perfect for on-the-go use, and can be incorporated into many drinks or meals making it a great delivery method for your CBD needs. Our CBD honey sticks come in a pack of 5 and each honey stick contains 20mg of full spectrum CBD for a total of 100mg per pack.

Benefits of CBD Honey

With CBD honey sticks, you reap the health benefits of both honey and CBD. Throughout human history, honey has been utilized for its nutrient qualities in addition to its medicinal properties. Traditional medicine used honey to treat numerous diseases or symptoms ranging from sore throats to ulcers. Modern medical findings have only further supported honey’s potential to support overall health and the potential to prevent and treat disease conditions. 

Studies suggest honey's anti-inflammatory, antioxidant, and antimicrobial properties can be useful in treating gastrointestinal diseases, neurological diseases, and even cancer. Also, for people with diabetes, honey can support healthy glucose levels. Simpler than that, honey can serve as a natural sweetener that does not come with the risks many alternative unnatural sweeteners come with.

In a complement to those great benefits, CBD provides an equal amount of health and wellness benefits. Flora Sophia was founded on the staunch belief in the beneficial properties of CBD. CBD use can be found throughout history, as it was a staple in traditional medicine. With legalization, more research has been conducted to support traditional uses. Early research shows promising findings for CBD playing a role in improving cognition, calming anxiety, reducing aches, easing inflammation, and supporting overall wellness. We believe as more research comes out, we will see more support for the beneficial applications of CBD, specifically full spectrum CBD.  

How to use CBD Honey Sticks

One of the attractive qualities of CBD honey is its ease of use and ability to be incorporated into your daily routine. Our CBD honey is packaged in easy-to-open sticks. Simply pinch one of the ends of the stick, and it will pop open allowing you to gently squeeze out the CBD honey. From there the possibilities are endless! We source quality honey made by happy bees locally in Southern Oregon, so the taste is great on its own, or you can add it to other drinks and foods. Many people enjoy adding a CBD honey stick to their morning coffee or tea, while some add it to their favorite snacks like cheese or nuts. Anything you can add regular honey to, you can add CBD honey to. 

With 20mg of CBD per honey stick, we suggest one honey stick as a single serving. Of course, everyone's needs are different and response to CBD is very individualized. If you are new to CBD, consider half of a honey stick to start and gradually increase your serving if needed after at least two weeks of consistent use. If you are familiar with CBD and/or require more CBD to support your wellness, it is safe to use multiple honey sticks to reach your desired milligramage.

As always, it's important to consult with a medical professional before consuming our CBD honey sticks, especially if you’re taking medications that indicate you should avoid grapefruit. 

Recipes Using CBD Honey Sticks

Need some ideas for how to add CBD honey sticks to your routine? Below are a couple of our favorite recipes that include our Full Spectrum CBD Honey Sticks.

Hassle Free Warm CBD Drink


-16floz of your warm beverage of choice (our sweet earthy CBD honey complements many flavors)

-1 CBD Honey Stick (20mg CBD)



Mix together. Enjoy the benefits.

CBD Chamomile Tea


-1 honey stick

-8oz boiling water

-1 Camomile tea Bag

-⅛ cup of milk or milk alternative

-ground cinnamon



Bring 8oz of water to a boil. Place the tea bag in the boiling water, allowing it to sit for a couple of minutes before removing. Once the tea bag is removed, stir in 1 honey stick and 1/8th cup of milk. Finally, sprinkle some cinnamon on top. Enjoy!

Yummy Breakfast CBD Granola


-1 CBD honey stick per granola cutout

-1 cup Old fashioned rolled oats

-½ cup almonds

-⅛ cup of regular honey 

-⅛ cup brown sugar

-⅛ cup butter

-2 tbs ground hemp seed

-1 tsp vanilla extract

-1 tsp cinnamon



Preheat oven to 350 degrees F. Prep baking sheet with parchment paper. Spread oats and almonds evenly on baking sheet. Bake for about 10 minutes, or until lightly toasted. Prep second baking sheet with parchment paper. While oats and nuts are baking, combine regular honey, butter and brown sugar in a saucepan and cook over medium heat until melted. Stir in vanilla, cinnamon, and salt. Then evenly add in toasted oat nut mixture, and ground hemp seed. Pour onto the prepped baking sheet. Use a plastic spatula to spread and level out. Cover and chill for at least a couple of hours. Finally, remove from the fridge, cut granola into desired sizes, and drizzle 1 CBD honey stick on each cut out granola bar. Enjoy!

Ultimately, adding CBD Honey Sticks to your daily routine is a no-brainer. They are a tasty way to consume CBD, convenient, easy to use, versatile, and filled with beneficial compounds. CBD and honey should be a part of your wellness toolkit. We’ve infused them together to make it easier to add more calm, joy, and wellness to your life. Try some today!


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